Workout & Nutrition Favs!

Hello everyone! I hope you all had a great holiday weekend and had lots of yummy eats with family and friends. I am a food lover. I love all sorts of foods and I can eat all day. I know that in the long run this is not a good habit so I make sure to keep myself in a consistent “fit” routine. I workout several times a week not only to keep a nice figure, but more importantly I feel so much better about life in general after a good workout. I feel more optimistic and clear-headed if I am being active.

Lately I’ve had several people ask me what’s my workout routine or what types of workouts do I participate in? Honestly I am always mixing it up. I get bored if I do the same routine every single day, so every day it’s something different. I recently just got another gym membership, so I’ll be using that more often because it’s getting cold and I can’t stand working out in the cold weather. But other days I visit the resources below and really hope you guys check them out. They’re awesome!

BeFit Youtube Channel

BeFit has some good workouts…not all are full length, only some of them.

Zuzka

I love this ladies’ website! She is so amazing and she explains everything she’s doing and why it’s good for you. She has several full-length workouts as well and they’re free!!! She also has great nutrition advice as well. As much as I like her, I don’t visit that regularly just because she has kind of a dry personality and she’s not as energetic as I’d like her to be, but she is still amazing at her craft.

Blogilates

This is my favorite resource that I’ve found so far! This girl has some super fun workout videos, really informative nutrition advice and I really like that she’s so energetic and positive. I visit her website and do her workouts regularly.

I hope this helps, and I’ll be sure to share more fitness and nutrition resources I find with you all! xoxo

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